2022 is finally, finally here – it’s time for a fresh start. Forget the year that was with these healthier recipes: you’ll find fresh salads and even mango cheesecakes in this list.
For a quick and healthy dinner, try these light and bright lemon and turkey rissoles that are pack the protein.
For a simple low cal breakfast, you can’t go past our healthy waffles topped with yoghurt and berries.
Quick chicken, avocado and tahini salad
For a quick and healthy lunch that is ready in 10 minutes, try our chicken and tahini salad.
Easy vegetarian pizzas
Whip together these cheat’s Mediterranean pizzas for a quick and healthy UFABET lunch.
Healthy fish cakes
Made with oats and beans, these low-calorie fishcakes are healthy and make for a super easy dinner.
INGREDIENTS
300g broccoli, cut into florets.
400g skinless firm white fish fillets, chopped.
400g can butter beans, rinsed, drained
1 tablespoon wholegrain mustard
METHOD
- Step 1Steam, boil or microwave the broccoli until tender. Drain.
- Step 2Transfer the broccoli to a food processor. Add fish, beans, mustard, dill and parsley. Process until well combined, keeping some texture. Season. Use damp hands to shape mixture into 8 fish cakes. Place oats on a plate and press fish cakes into oats to lightly coat.
- Step 3Heat oil in a large non-stick frying pan over medium heat. Cook fish cakes, in 2 batches if necessary, for 3-4 minutes each side or until golden and cooked through. Serve with the salad leaves, avocado and lemon wedges.