Monthly Archives: December 2024

Appropriate food proportions for each age group create good health with sustainability

Nutrition according to age: How to eat just the right amount

Good health starts with eating the right proportions for each age group. In addition to providing complete nutrition, it also contributes to sustainability by ยูฟ่าเบท reducing the amount of food waste. Nutrition according to age: How to eat just the right amount Eating food appropriate

Tips for taking care of your skin to be beautiful and confident in every aspect of your life

Tips for taking care of your skin to be beautiful

Replenish your skin’s nutrients… simply by adjusting your lifestyle to balance it. Sustainable, beautiful, healthy skin needs to be strong from the inside out. You can easily replenish your skin’s nutrition every day by choosing to eat nutritious food that contains vitamins and antioxidants, which help nourish,

7 Foods That Are Misunderstood to Help You Lose Weight

7 foods that women often misunderstand

Many women often look for food that they think will help them lose weight quickly. But did you know that some foods. That we think are good for our health can actually be the cause of us gaining weight without us knowing? สมัคร ufabet And here are

Doctors explain that not drinking water may not be the main cause of stroke and cerebral infarction

Not drinking water may not be the main cause of stroke

From the news, people who have not drinking water for many years have caused their blood to thicken and become paralyzed, with cerebral infarction and brain swelling. In fact, the cause may be from the sugar, fat, and salt in the drink. The Mor Wer